Psyllium Husk, plantain flakes, 150 g, Zdravnica
- 100% natural product
- Plantain husks (Pantago Ovata)
- Naturally soluble fibers
- Free of gluten and lactose. Vegan product
What is Psyllium?
Psyllium is a natural fiber obtained from the husks of the seeds of the plant Plantago ovata, better known as Indian plantain.
Psyllium has long been known as a laxative. In fact, long-term intake of plantain peels is beneficial for much of the body, incl. for the heart and pancreas.
An excellent remedy for constipation
Psyllium is a natural remedy for constipation and intestinal problems. When taking psyllium, it passes through the intestines, cleansing them and facilitating their patency. Plantain seed husks do not cause gas, while improving digestion. Consumption of psyllium is extremely useful for people suffering from Crohn's syndrome (lazy gut).
For a healthy stomach and intestines
Regular intake of fiber through the consumption of psyllium improves the work of the gastrointestinal tract, metabolism, is useful in combating bad cholesterol. Even when they get into the mouth, fiber prolongs the process of chewing and slows down nutrition.
Regular consumption of plantain seed husks activates and maintains the strength of the intestinal muscles and thus helps to normalize the flora, facilitates bowel movements, preventing the formation of hemorrhoids.
Plantain seeds absorb water, clean the walls of the colon and help remove toxins from the body.
Cholesterol and blood sugar
Plantain seed husks can have a positive effect on cholesterol by helping to eliminate it from the body. Plant fiber can improve blood sugar control in type II diabetes.
Natural soluble psyllium fibers (fibers) have a beneficial effect on:
- Heart problems
- Irritable Bowel Syndrome
- Kidney stones
- Peptic ulcer
100% husks of plantain seeds (Plantago Ovata).
Gluten free! Does not contain lactose! Vegan product!
Nutritional values per 100 g:
Energy: 116 kcal
Fat: 0.5 g
of which saturated fatty acids: 0.0 g
Carbohydrates: 2.9 g
Sugars: 0.0 g
Protein: 1.4 g
Salt: 0.0 g
How to use:
2 teaspoons (5 g) per day. Take in combination with yogurt, juice or other liquid. Stir and consume immediately. It can be added to various dishes and cocktails.
Can be taken by children over 6 years. Maximum daily dose for children - 1 tsp. per day.
Suitable for long-term use.
Country of origin: India
Packing: 150 gr.
- Can be used by:Women
- Beneficial effect on problems with:Weight
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