Golden Milk Powder, pure, natural, 150 g
Golden milk powder of "Zdravnitza" contains turmeric, ceylon cinnamon, ginger and black pepper. Tasty and healthy drink for the whole family.
- 100% natural product
- Contains turmeric, Ceylon cinnamon, ginger and black pepper
- Suitable for adults and children
- Can be taken by diabetics
- Vegan product
Golden Milk is a traditional Indian drink that contains turmeric. This spice gives a golden hue to the finished drink.
You can also find golden milk under the name "Turmeric Milk". To make ready-made golden milk you need warm, fresh milk, turmeric, cinnamon, ginger and black pepper.
The ingredients of "Golden Milk" are powerful antioxidants and have anti-inflammatory action.
Health benefits of golden milk
It has an anti-inflammatory effect
Golden milk contains turmeric, ginger and cinnamon, which have anti-inflammatory action. Relieving inflammation in the body helps prevent a number of diseases, including:
- Heart problems;
- Metabolic syndrome.
Prevents cell damage
Curcumin, which is contained in turmeric, has an antioxidant effect. This antioxidant helps the body repair cell damage, thus reducing the risk of a number of diseases.
Curcumin improves the mood of those who take it regularly. This substance helps to reduce the symptoms in people suffering from depressive disorder or those taking antidepressants.
Supports brain function
Turmeric in combination with ginger improves brain function and prevents memory loss and tremor.
Improves heart health
The benefits of golden milk include reducing the risk of heart disease, preventing myocardial infarction and improving the condition after coronary artery bypass grafting.
Turmeric is a component in healing recipes for many afflictions - they rely on the high content of curcumin, a powerful antioxidant and a component with anti-aging, anti-inflammatory and antiseptic effect.
Turmeric products are used primarily because of the anti-inflammatory action of curcumin. They work successfully for bile problems and digestive disorders; soothe intestinal peristalsis and excessive flatulence. Contribute to balancing digestion and absorption of nutrients.
Pharmaceutical research proves that cinnamon has a general immune-boosting property, helps lower blood sugar, which is recommended for people with diabetes, stimulates the appetite, aids digestion and has a tonic effect.
A few grams of cinnamon in the diet normalizes blood sugar levels and can prevent cardiovascular disease. Those who consume this spice daily have significantly better blood sugar levels.
Cinnamon is a good source of manganese, fiber, iron, calcium.
Ginger is a powerful antioxidant that is often used in various types of inflammation, including rheumatoid arthritis. Its roots contain gingerols, which play an important role in the treatment of osteoarthritis and rheumatoid arthritis. Observations show that people who take ginger for a long time feel a reduction in pain and improved joint movements. Ginger also reduces the swelling that accompanies inflammation.
Ginger is also effective in treating a number of gastrointestinal problems, most notably to prevent nausea and vomiting, including chemotherapy. It also helps to soothe various disorders of the stomach and intestines.
Black pepper helps digestion and weight loss, relieves bloating and flatulence, promotes metabolism, and recently found an unexpected effect on the brain. The recommended dose of one teaspoon a day works wonders.
The fact that black pepper helps to better assimilate nutrients, means that even more modest amounts of food will meet the needs of the body, as long as they are properly selected. It causes sweating and urination, which is a good way to cleanse the body of excess water and toxins. Also, piperine predisposes to the breakdown of fat cells. These effects make it very suitable for diets and sports to control weight.
Turmeric powder, Ceylon cinnamon powder, Ginger powder, Black pepper powder.
Method of preparation:
Add 1 tsp. from the mixture to hot, fresh milk. It can be sweetened with honey, stevia, maple syrup and other natural sweeteners. Can be used in combination with other spices or natural oils.
- Can be used by:Children
- Beneficial effect on problems with:Neurosis
Joints, bones and muscles
Where to buy
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