Pumpkin seed 1 kg.

Contains glutamate, an anti-stress neurochemical that relieves the symptoms of anxiety and stress
They have a high zinc content that increases the body's natural defenses and provides natural protection against osteoporosis
Contain high quality protein - 30 g protein in 100 g seeds
They have properties to prevent the formation of calcium in the kidneys
Reduces inflammation in arthritis without the side effects of anti-inflammatory drugs
They help prostate health
They regulate the level of insulin