Blueberry, dried fruit without sugar, 200 g

PRODUCT INFORMATION

- 100% natural product
- Does not contain sugar and preservatives
- Suitable for the whole family

Content of vitamins and minerals:

 Blueberries are an excellent source of vitamin C. This vitamin is water-soluble and acts as an antioxidant - helping cells cope with the damage caused by free radicals.

 Blueberry contains phenolic compounds, including flavonols, tannins, elagotanins, phenolic acids and especially anthocyanins. Blueberries have a higher anthocyanin content than fruits such as strawberry, cranberry, elderberry, raspberry and cherry.

Anthocyanins reduce inflammation and improve the condition of collagen-containing tissues such as cartilage and tendons.

According to experts, the usual daily intake of anthocyanin is approximately 200 mg. 100 g of blueberry fruits provide between 300 mg and 700 mg. anthocyanins depending on the variety of fruit, growing conditions and degree of maturity.

Health benefits:

 Blueberry contains vitamins A, E, C, K, calcium, iron, copper, phosphorus, potassium, manganese, flavonoids and tannins. In this way, in addition to strengthening the body's overall immune system, it regulates digestion, blood sugar and blood pressure, relieves menstrual pain, prevents the formation of cysts, treats inflammation and reduces bleeding.

The healing properties of the blueberry fruit have been known since antiquity. Consumption of dried fruits is useful for:

- improvement of the general condition in neurodegenerative diseases;
- improving memory, coordination and balance of processes in the nervous system;
- improving vision and eye health;
- destruction of excess fat deposits and suppression of new fat cells;
- strengthening the bones and reducing the risk of osteoporosis.

Purpose:

For direct consumption or preparation of an elixir drink.

Contents:

dried blueberry fruit

Does not contain sugar! Gluten free! Does not contain preservatives!

How to use:

to 400 ml. boiling water add 2-3 tbsp. of dried fruits. Boil on low heat for 6 minutes, then soak for 15 minutes. Strain and drink the drink within a day, and eat the fruit after straining.

The drink can be sweetened with a natural sweetener such as: Maple syrup, Erythritol and others. After heat treatment, the fruits can be eaten directly or added to smoothies and shakes.

Packaging: 50 gr.