Linden (Tilia Cordata Mill.) Flower, 25 g

PRODUCT INFORMATION

Linden tea is one of the most popular teas in Europe. Extremely fragrant and delicious, it is a real delight for the senses. But do you know what benefits we get from it?

We are currently receiving physical and mental relief. It frees us from fatigue and instantly energizes us.

Relieves anxiety

Helps relieve depression, stress and insomnia.

Relieves flu symptoms

The expectorant and anti-inflammatory action of linden makes it especially useful in case of fever, cold, cough, bronchitis and asthma.

 Stomach

Linden tea is like a balm for the stomach. Contains flavonoids, glycosides and some essential oils that have antispasmodic properties and relieve stomach and intestinal problems, incl. and increased acidity.

Helps with hypertension

Linden tea contains some antioxidant compounds such as tyroside, rutoside and chlorogenic acid, which have the ability to keep blood pressure under control.

Relieves joint pain

Flavonoids such as quercetin or tyroside, found in linden tea, can help suppress chronic joint and muscle pain. Linden tea is recommended for people with arthritis to relieve joint and knee pain.

Infusion:

1 tablespoon finely chopped linden blossoms per 250 ml of boiling water. After about 20 minutes, strain the infusion and drink hot.

For external use, prepare a decoction of 100 g of linden blossom and 2 liters of water.

Gargle:

20 g of lime blossom per 250 ml of boiling water, and in the warm decoction can be added 1 teaspoon of baking soda.

Composition

Linden dry flower (Tilia cordata Mill.).