Favors deep sleep
It's no secret that lavender is mostly used to promote good sleep. Just put a few drops of lavender essential oil in an aroma lamp and take a deep breath while enjoying the captivating aroma. Another way is to make a cup of lavender tea before bed and drink it in slow sips.
Antibacterial and antifungal action
Lavender is known for its attractive, soothing aroma, but did you know that lavender also has antibacterial and antifungal properties? Studies have shown that lavender is effective against various types of fungi and bacteria, including staphylococci.
Protection for the brain
There is growing evidence that lavender has the potential to cure or alleviate neurological diseases.
Reduces the intensity of pain
Lavender reduces pain, whether acute (temporary) or chronic (long-term). When a person experiences pain, blood pressure and heart rate may rise, indicating that lavender can act as a completely natural painkiller. Lavender can act as a local analgesic or painkiller when rubbed into an area of the body that is experiencing pain.
Suppresses stress and anxiety
Probably the sacred grail of lavender benefits is its proven merit in reducing stress and anxiety. Smell affects mood, productivity and mental illness, providing peace of mind to the brain.
Studies show that lavender can improve anxiety symptoms such as anxiety, sleep disturbance and even physical symptoms that anxiety can sometimes cause. Lavender has also been shown to have a positive effect on overall well-being and quality of life. This is because lavender has anxiolytic or anxiety-relieving properties that are comparable to those of regular anxiety medications.
Soothes the stomach
Lavender tea helps with various digestive problems such as vomiting, nausea, intestinal gas, upset stomach and bloating.
And more benefits:
The use of lavender can increase appetite and normalize acidity. It is believed that this plant is beneficial for bile.
Migraine pain, rheumatic attacks, irritability and palpitations - in such cases, can also help lavender. This herb helps treat the flu.
Lavender essential oil has a surprising effect on human memory. It allows a person to quickly make the right decision in any stressful situation.
neurasthenia, insomnia, cardiac neurosis with palpitations, hysteria, migraine headache. Stimulates digestion, so it is recommended for stomach cramps, flatulence, as well as bronchitis and tuberculosis.
Use: in the form of infusion
Lavender tinctures: 2 tbsp. herb is poured 500 ml of boiling water, soak 2 hours. Drink 150 ml 3 times daily before meals.
as a bath it has a calming effect on sprains, sunburns, rheumatism. The essential oil, dissolved in alcohol, soothes rheumatic and neuralgic pain.
Ingredients: Lavender flower (100%) (Lavandula angustifolia Mill.).
- Can be used by:Children
- Beneficial effect on problems with:Neurosis
Joint pain, bones and muscles
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