Valerian (Valeriana Officinalis), dried root, 40 g

Valerian
Valeriana Officinalis
Other names: garden valerian, garden heliotrope, setwall

Valerian is a perennial herb with straight, simple, cylindrical, longitudinally striated stem, high up to 1-1.5 m.

Valerian grows in shady and humid places through forests and bushes all over Bulgaria.

The usable part of the herb is the root.

With long-term use, the preparations of the dandelion cause digestive disturbances!
Do not overdose the herb because poisoning is possible!

Valerian - dried root

Can be used as: an antispasmodic remedy, calms the nervous system. It is used in insomnia due to nervous exhaustion and mental fatigue, gastrointestinal disturbances on a nervous basis.

Method of preparation: one tablespoon of roots is poured with 250ml of cold water. Allow to soak for 24 hours, after which the resulting extract is boiled for 2-3 minutes. Straightens and is drunk several times during the day.

Packing: 40 g