Millet helps the proper functioning of the body. In millet contains a wide range of nutrients, making it a healthy and nutritious food. It contains large amounts of magnesium, potassium, phosphorus, calcium, zinc and manganese. It also contains folate, choline, niacin, Vitamin K, Vitamin E.
- Regenerate body tissues
- Significantly reduces the risk of diabetes
- Prevents the accumulation of kidney stones
- Positively affects the cardio - vascular system
- Significantly reduces the risk of asthma and migraine headaches.
100% millet, peeled.
Nutritional value per 100 g:
Energy value - 1481 kj / 350 kcal
Fat - 3.9 g
Carbohydrates - 72.6 g
Proteins - 9.8 g
200 g millet boil 1 liter of water on low heat for about 20 minutes.
Pakcing: 200 g
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