Organic whole grain rye salads Natur
Ingredients: Rye flour * (89.70%), fat * (6.5%), kvass * (2.2%), Himalayan salt (1.6%)
* Organic ingredients
Nutritional value per package (45g)
Energy 184kcal / 776kJ
Vegetable fiber 1g.
Directions for use: For direct consumption.
Storage conditions: In a dry and cool place without direct access to sunlight.
Net quantity: 45g, 25 packs per carton.
Possible health benefits of consuming the product:
Whole rye salads are rich in vitamins and minerals because the embryo is not separated from the rye grain.
- Due to the higher content of vegetable fibers, salts made from whole grain rye flour have a lower energy value than wheat. The higher content of water-soluble fibers in rye flour increases their viscosity properties, which leads to increased satiety and reduced nutritional intake. Therefore, rye salads are very suitable for inclusion in weight loss diets.
- Higher viscosity of the nutrient leads to delayed degradation of the starch contained in the rye flour, which is why the level of increase in glucose in the blood is lower than that caused by the wheat flour (even whole grain) , i.e. rye salads have a lower glycemic index.
- Rye salts improve gut function and reduce the risk of constipation due, on the one hand, to high plant fiber content and, on the other, to the specific characteristics of rye fiber composition.
- Rye salts have a beneficial effect on insulin and glucose metabolism, reduce the risk of type 2 diabetes and are suitable for diabetics.
- High vegetable fiber content, high water soluble fiber content and phenolic compounds with antioxidant activity in rye salts contribute to reduce lipid disorders and reduce the risk of cardiovascular disease.
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